I made another walk/run today! I will be SO ready for the Best Buddies 5K and am loving this Couch to 5K app. I tried it with Fudge the other day, but had to abort...Fudgie smelled something yummy and stopped dead in his tracks in the middle of the run, almost causing my arm to be ripped out of its socket. I was not prepared for my 70lb pooch to go a different direction! Since I am rather fond of my arms, the result: Fudgie only gets a short walk on the morning of my routine, then I drop him off and go back out.
This morning I finished another one, and the woman said: "Well done"!
I am going to have to think of a name for her, since she is going to be my biggest support over the next couple of months. Hmmm, gotta get back to you on that...